top of page
  • Writer's pictureAdry

The History, Meaning, and Transformative Power of Cacao Ceremonies

Updated: Apr 14, 2023

Cacao played a significant role in ancient Mayan culture, and it continues to be an important commodity in modern times. Here is a brief overview of the history and cultural significance of cacao in the Mayan civilization.

The Divine Food of the Gods: The Cultural Significance of Cacao in Ancient Mayan Society

The Mayans were one of the first civilizations to cultivate and use cacao, which they called "food of the gods." They believed that cacao had divine and medicinal properties, and it was often used in religious ceremonies and rituals. Cacao beans were also used as a form of currency and were traded for other goods and services.

The Mayans prepared cacao by grinding the beans into a paste, which was mixed with water and spices to create a beverage called "chocolatl." This drink was reserved for the wealthy and powerful, and it was considered a luxury item. It was also believed to have aphrodisiac properties and was often consumed during weddings and other important events.

In addition to its use as a beverage, cacao played a role in Mayan mythology and folklore. It was associated with the god Quetzalcoatl, who was believed to have brought cacao to the human world. The Mayans also believed that cacao had the power to bring people closer to the gods and to promote good health and well-being.


Cacao was also an important part of Mayan cuisine. It was used to flavor a variety of dishes, including stews, sauces, and desserts. Cacao was also used in traditional medicines to treat a variety of ailments.

Today, cacao remains an important commodity in Central and South America, where it is grown and processed into cocoa beans, cocoa butter, and chocolate. It is also a major export for many countries in the region, and it plays a significant role in the global economy.

The Healing Power of Cacao: Exploring the Benefits and Practices of Cacao Ceremonies

Nowadays, cacao ceremonies are still practiced by some indigenous communities in Central and South America, as well as by modern spiritual communities around the world. These ceremonies typically involve the preparation and consumption of a cacao-based beverage, often with the addition of other ingredients such as spices, milk, and sweeteners.

In modern times, cacao ceremonies have become increasingly popular as a way to connect with one's spirituality and to promote personal growth and well-being. They are often led by a trained facilitator or shaman, and described as a powerful and transformative experience that can help individuals tap into their inner wisdom and find greater clarity and purpose in their lives.

These ceremonies may also involve other practices such as meditation, yoga, chanting, and drumming. For example, we always organize our cacao ceremonies in Playa Del Carmen with local Sound Healing artists, we find it helps enhance the powerful effects of cacao.

So, cacao ceremonies have a long history and cultural significance, and they continue to be practiced by many people around the world as a way to connect with their spirituality and promote personal growth.

Some people believe that cacao has the ability to open the heart and promote a sense of connection and unity with others, as well as with the divine.

cacao ceremony fire
“Ceremony is not about working, it’s about sharing love by creating an offering to the highest power. It’s about weaving pure intentions, by praying.” Teachings from Tata Isaías from Lake Atitlan

The Surprising Health Benefits of Cacao: From Heart Health to Mood Support

There are several reasons why cacao may be used for spiritual healing. One reason is that it contains a number of compounds that may have a positive effect on mood and well-being. For example, cacao contains high levels of antioxidants, which can help to reduce inflammation in the body and may have a protective effect against a variety of health conditions. Cacao also contains compounds called flavonoids, which are thought to have a positive effect on mood and cognitive function.

In addition to its potential physical health benefits, cacao may also have a positive effect on emotional and spiritual well-being. Some people believe that cacao has the ability to bring about a sense of inner peace, clarity, and connection with one's higher self. It may also help to open the heart and promote feelings of love and compassion.

It's important to note that the effects of cacao on spiritual healing are largely subjective and may vary from person to person. While some people may experience significant benefits from using cacao in this way, others may not notice any significant changes. It's also worth noting that more research is needed to fully understand the potential health and spiritual benefits of cacao.

How to prepare for a cacao ceremony?

  1. Learn about the purpose and intention of the ceremony: It's important to understand the purpose of the ceremony and the intention behind it. This will help you to get the most out of the experience and to be present in the moment.

  2. Set your intention: Take some time to reflect on what you hope to gain from the ceremony and set an intention for your participation. This can be something as simple as "I want to connect with my inner wisdom" or "I want to open my heart to love and compassion."

  3. Dress comfortably: Wear clothing that is comfortable and allows for movement, as you may be participating in activities such as meditation or yoga.

  4. Arrive on time: Be sure to arrive at the ceremony location on time, as ceremonies often start promptly and it is important to respect the process and the other participants.

  5. Eat a light meal beforehand: It is generally recommended to eat a light meal before participating in a cacao ceremony, as the cacao may be more potent on an empty stomach.

  6. Be open to the experience: Be open to the experience and allow yourself to be present in the moment. Trust the process and allow the cacao and the ceremony to work their magic.

It's also important to note that every cacao ceremony is different, and the specific preparation instructions may vary depending on the ceremony leader and the location. It is a good idea to communicate with the ceremony leader or facilitator beforehand to get a sense of what to expect and to ask any questions you may have. In summary, to prepare for a cacao ceremony, it is important to understand the purpose and intention of the ceremony, set your own intention, dress comfortably, arrive on time, eat a light meal beforehand, and be open to the experience!

Finally, if you've never met with the cacao gods, and are willing to give it a try, please reach out to us! We regularly organize cacao ceremonies in Playa Del Carmen, Mexico, and we would be honored to introduce you to such a beautiful spiritual experience.

30 views1 comment

Recent Posts

See All

1 Comment

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Adri Zavala
Adri Zavala
Jan 02, 2023

🤍 Aho. Mama Cacao

bottom of page