top of page

The Art of Heart And Hip Opening

Dharma Yoga Fundamentals

  • Ended
  • 550 Mexican pesos
  • Loto Studio

Service Description

Hey there, fellow yogis! Are you ready to embark on a journey of self-discovery and transformation? Join me in an intimate, heart-centered exploration of Dharma Yoga in our upcoming workshop, where we will dive deep into the realms of chest and hip opening. What to Expect: 🌼 Blissful Beginnings: This workshop is open to practitioners of all levels, from those taking their first steps onto the mat to seasoned yogis seeking to refine their practice. We'll create a warm and welcoming space for everyone, so no need to feel nervous or overwhelmed. 💓 Unlock Your Heart: As we delve into chest-opening asanas, we'll tap into the emotions and energies that reside within our hearts. You'll discover how to release tension and find a newfound sense of openness, both physically and emotionally. 🦢 Hips Don't Lie: Hips are often the storage units for our daily stress and tension. Through the gentle yet powerful techniques of Dharma Yoga, we'll guide you through hip-opening postures that will leave you feeling more grounded, flexible, and connected to your inner self. 🧘‍♂️ Personalized Guidance: Throughout the workshop, I'll be there to support you in a friendly and non-judgmental manner. Your practice is unique, and I'll provide individualized cues and adjustments to help you make the most of your yoga journey. 🌅 Relax and Connect: We'll wrap up our workshop with a soothing guided meditation to help you find inner peace and leave feeling rejuvenated. So, whether you're a newbie or a seasoned yogi, come as you are, and let's embark on this beautiful voyage of self-discovery and transformation together. There's no better time to invest in your well-being than now.


Contact Details

  • Loto Studio

    Marena Beach Club, Nicte-ha, Playa del Carmen, Quintana Roo, Mexico

    +52 551389 3647

    adry.zav@gmail.com


bottom of page