Book a Private Yoga Lesson/Workshop

Service Description

A solid foundation, deeper roots with conscious movement, to explore different areas and body limits. Come and spend 1.5 hours learning and decomposing yoga asanas & transitions to understand how to adapt them to your very own practice and body structure. Backbends, inversions, arm balances, fluid transitions… My workshops are designed to be suitable for all levels and styles of yogis. Let’s breakdown from basic components to get deeper, find ease in postures, and move beyond limits to make your practice, a lush experience. Please get in touch with me to book your lesson <3 Whatsapp: +52 551389 3647 E-mail: adry.zav@gmail.com